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Good Nutrition for Busy Families

Community Class- $5

October 19th from 10-11:30

With Beth, a registered dietitian nutritionist! If you feel good your family will feel good! Eating well can improve your energy, reduce your stress, and clear your mind! Learn practical solutions for how to incorporate good nutrition in to your hectic days and nights. You will leave this session with a shopping and resource lists for practical and achievable nutrition for you and your family.

Drop-in or book today!

Earlier Event: September 15
B[L]OK Party!
Later Event: October 21
Kids Yoga Ages 2-4 with Miss Kate