Sensory Roots

Mama & Me Yoga

Come join Graziana, owner of Eight Sense Wellness, licensed occupational therapist, and registerd yoga instructor for a sensory-rich yoga class designed for babies and their caregivers.

Guided by an occupational therapist, this session blends restorative movement, play and mindfulness to support your baby’s nervous system development while giving you tools for co-regulation and calm. Together, you’ll bond, explore and nurture growth from the roots up.